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Dr. Caroline Leaf

Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.

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Dr. Leaf's Blog

The Friendship Recession

By Dr. Caroline Leaf on Mar 17, 2024

In this podcast (episode #564) and blog, I talk about the importance of friendships, and how they can impact our mental health. Friendships are a beautiful part of life that contribute so much value to our l...

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How to solidify healthy new habits

By Dr. Caroline Leaf on Mar 13, 2024

In this podcast (episode #563) and blog, I talk about the importance of step 5 in my Neurocycle process: the active reach. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-fre...

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Finding peace in chaos

By Dr. Caroline Leaf on Mar 10, 2024

In this podcast (episode #562) and blog, I talk about how to find peace amid the chaos of life.  Every so often, I feel like my peace is threatened, especially when faced with multiple, competing demands at...

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Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.